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Banana cake: learn this recipe – Portal Diabetes & Você

    Banana cake: learn this recipe - Portal Diabetes & Você

    Spring is coming and the days are more and more scented and flowery… And when we talk about aroma, we soon remember the delicious smell that comes from the kitchen of our mothers, aunts, grandmothers… Whatever your best memory is, of the smells of food is good, I humbly come to tell you that I also have one to make my mouth water and fill my heart with love.

    So, do you want to know how to make a delicious banana cake? Read on and check it out!

    Banana Cake Ingredients:

    125 g of wheat flour
    70g margarine
    3 gems
    2 tablespoons culinary sweetener
    banana in syrup
    3 dwarf bananas
    2 tablespoons culinary sweetener

    1 cup (tea) of milk
    2 tablespoons of cornstarch (20 g)
    3 tablespoons culinary sweetener
    1 yolk
    1 Teaspoon vanilla extract

    How to prepare the Banana Tart:

    Mix the flour, margarine, egg yolks, culinary sweetener and, if necessary, 1 to 2 tablespoons of water, until the dough is smooth. Then open the dough with the help of a rolling pin and line the bottom of individual shapes. Bake in preheated oven until golden brown.

    Combine all ingredients and mix well. Cook over low heat, stirring constantly until the cream begins to thicken. Remove from heat and add the essence.

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    Cut the bananas into slices, add half a cup (tea) of water (100 ml) and the culinary sweetener, and heat over low heat until the syrup thickens.

    Fill each pie with the cream and place a slice of banana on each one and sprinkle with cinnamon powder.

    Preparation time: 35 minutes

    Oven/Stove Time: 15 minutes

    Performance: 10 patties

    Nutritional value per serving:
    Carbs – 13g
    Proteins – 8g
    Lipids – 8g
    · Calories – 155 Kcal

    Bonus Tip

    To expand your knowledge, I created the course “Unlocking the secrets of diabetes”.

    To help as many people as possible, the course was all done in online classes, 100% digital, where you can watch it from anywhere, at any time, just needing an Internet connection.

    Click the button below to learn more about the online course “Discovering the secrets of diabetes”. Remember that diabetes with education is diabetes without complications! Have a good study and don’t forget that life is the most precious asset that anyone can have!


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